Nutrition & top performance

Top performance in Ski racing is not only the result of perfect training. In addition to a good mental condition, it is also nutrition that improves the body's defenses and the performance of athletes. We know that people who perform particularly well have an increased need for nutrients. Regeneration and muscle building are also closely related to what we eat every day. At Ski Race Academy Leitner, nutrition expert Eva is on hand to provide athletes with advice and support - because success is built from many building blocks.